The Pelvic Health workshops are an interactive and educational event put on by Soulective Pelvic Health & Wellness designed to provide an overview of the pelvic floor and its importance for overall health and wellness. We will take a deep dive into what the pelvic floor is, what it is responsible for, and it’s crucial role in bladder, bowel and sexual health.

Throughout the series of workshops, participants will have the opportunity learn, engage in discussion, and participate in interactive mindfulness and movement sessions with the instructor and other attendees. 

These workshops are a wonderful opportunity for anyone interested in learning more about their pelvic floor and how to maintain optimal pelvic health. 

Pelvic Health Workshops

Dr. Sonam opened my eyes to a whole other part of my health and wellbeing that I had no idea existed! The pelvic floor is such an essential part of a well functioning body and I'm so glad I was able to learn all of this from her.

Soulective Pelvic Health and Wellness partnered with Surge for Water, an organization that invests in communities with safe water, sanitation, hygiene, and menstrual health solutions to help end the cycle of poverty, at an event where we discussed the power of owning your menstrual cycle. Dr. Sonam led the gentle movement and meditation portion, as well as provided an overview of the pelvic floor anatomy, function, and role in optimal pelvic health.

Past events

Pelvic Health 101 at Women's Progressive Health: Women's Wednesdays series- 6/21/23 

Soulective Pelvic Health and Wellness partnered with Dr. Clark White, MD, OBGYN for this pelvic floor 101 workshop where we answered all the burning questions about what the pelvic floor is, what pelvic PT is, the conditions we treat, and how it can help those suffering.