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Optimizing your pelvic health and beyond, through Integrative physical therapy. 

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We empower individuals across the lifespan to overcome chronic pain, bladder and bowel difficulties, sexual dysfunction, and pregnancy/postpartum concerns through integrative pelvic health physical therapy and coaching.

What makes us unique? We combine conventional physical therapy methods with complementary approaches like:
-Movement: therapeutic exercise, yoga asanas, and postural retraining
-Nervous system regulation: meditation and breathwork
-Education and lifestyle management: empowering you to take charge of your well-being by making effective changes to diet and lifestyle

This integrative approach promotes optimal function and helps you reclaim your most fulfilling, happiest life.

We prioritize convenience: Choose virtual sessions from the comfort of your home, or in-clinic appointments, based on your preference.

Who are we?

J. S. 

Dr. Sonam really takes the time to make you feel seen, heard, and understood. She was easy to open up to and got me back to a life I once enjoyed.


Learn more about the services I offer: