Sonam is a Pelvic Health Physical Therapist, yoga teacher, and coach who supports individuals in navigating complex pelvic health challenges through a whole-person, integrative approach. After earning her Doctorate in Physical Therapy, she spent years working across diverse clinical settings, guiding hundreds of people through healing chronic pain and pelvic floor dysfunction.
Over time, working within the limitations of the insurance-based medical system, she began to feel the disconnect between symptom management and true, embodied healing. This led her to Rishikesh, India—where she deepened her studies in yoga, breathwork, philosophy, and traditional Hatha, reclaiming a more expansive and culturally-rooted path to care.
Today, Sonam’s work centers on empowering individuals to reconnect with their bodies, reclaim their pelvic health, and return to themselves—through movement, mindfulness, and holistic healing.
